Oats & Rows

fitness / food / travel

  • Home
  • About
  • Beauty
  • Food
    • Charlotte Spots
    • Grocery Shopping
    • Recipes
      • Appetizers
      • Desserts
      • Entrees
      • Salads
      • Smoothies
    • Whole30
  • Fitness
    • Fitness Conferences
    • Fitness Reviews
    • Running
      • Races
        • Half Marathon
    • Workouts
  • Lifestyle
    • Blogging
      • Blog Surveys
      • Currently
      • Friday Favorites
      • Thursday Thoughts
    • Books & Reading
  • Travel
    • Colorado
      • Denver/Boulder
    • North Carolina
      • Boone NC
      • Durham NC
      • Wilmington NC
    • South Carolina
      • Charleston SC
    • West Virginia
  • Contact
  • Shop

Surprising Mom + First Few Days in Florida

March 28, 2018 by oatsandrows

The cat is finally out of the bag!  My brother and I had been planning on surprising my mom for a couple months now and now that it’s finally here, I feel like I don’t have to hide!  It was very quiet over here for a couple weeks due to this trip.  With having a

Read More →


Filed Under: Florida, Travel Tagged With: family, florida, travel

Friday Favorites 9/15

September 15, 2017 by oatsandrows

Happy Friday!!  It was an exciting and overwhelming first day at Expo East, but I am 100% ready to tackle it again today.  After the expo, my coworker Katie and I will be exploring the Inner Harbor since she has never been and going out to dinner with my family.  I can’t wait! Before heading

Read More →


Filed Under: Friday Favorites Tagged With: beautycounter, family, smoothies, YMCA, YMCA charlotte

Family Weekend at The Woods

August 6, 2015 by oatsandrows

I’ve been in full blown vacation mode and have neglected to do a weekend recap, until now!  To kick off my 10 day vacation (!!!) this past Friday, I headed to my grandparents’ getaway house for the weekend at The Woods resort in Hedgesville, West Virginia. My grandpa’s birthday is at the end of July, so every

Read More →


Filed Under: Travel, Weekend, West Virginia Tagged With: family, hedgesville, The Woods, travel, west virginia, WV

Friday Favorites 7/17

July 17, 2015 by oatsandrows

TGIF PEOPLE!  Was it just me or was this week brutal or what??  Looking back on the week, it flew by but each day felt so slow as I was living them.  It was one of those weeks where I had tunnel vision, only focusing on work/food/sleep.  I’d wake up, scurry to either my teaching

Read More →


Filed Under: Friday Favorites, Link Love Tagged With: family, favorites, friday, friday favorites, hummusapien, link love, wedding

I’m Back! {One Big Recap & Photo Dump}

February 3, 2015 by oatsandrows

Well, well… it has been quite a while since I’ve posted here.  Remember me?!  It has been a long, blogging/technology-in-general hiatus, but honestly, it was needed.  I took a complete break from all things computer-related.  Ever since Thanksgiving, I don’t think I had turned on my computer unless it was to pay bills…and to read my

Read More →


Filed Under: Travel, Weekend Tagged With: ACC, Atlanta, celebration, Chicago, christmas, engagement, family, friends, life update, Maryland, New Years, photo dump, thanksgiving, travel

Follow

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

Read More →

Copyright © 2025 Design by Deluxe Designs