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Weekend Recap + This Week’s Meals and Workouts (11/14)

November 14, 2016 by oatsandrows

Happy Monday!  How was the weekend?  It was every bit of calm and eventful all wrapped up into a weekend.  I watched my friend Lauren’s mini Frenchie, Gigi, all weekend and it was nice for Winston to have another dog to play with. I spent a lot of my time cleaning the apartment, running errands,

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Filed Under: Uncategorized, Week in Review, Weekend Tagged With: FlyWheel, Madabolic, meal planning, weekly meal plan, weekly workouts, yoga

Currently: June

June 27, 2016 by oatsandrows

Hey hey! I hope you all are feeling nice and refreshed after the weekend.  I stayed up well past my bedtime both nights this weekend and was pretty lazy during the days, but after grocery shopping, meal prep, and blog work yesterday, I am in the right mindset and ready to take on whatever the

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Filed Under: Currently, Uncategorized Tagged With: boot camp, currently, FlyWheel, kevita, trader joe's, winston

Currently: February

February 15, 2016 by oatsandrows

Happy Monday! How was your weekend/Valentine’s Day?  Being a single lady, I had no plans with a significant other.  I treated myself to sleeping in, a trip to the mall, and relaxing.  I definitely took the opportunity this weekend for some serious self-care.  I have the day off today (hallelujah!) and will be spending my

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Filed Under: Blogging, Currently Tagged With: currently, february, flybarre, FlyWheel, Madabolic, self care, self love, sephora, snapchat, whole foods

Week In Review: The Stress of January + This Week’s Food & Workouts

February 1, 2016 by oatsandrows

Hi friends!  Remember my weekly workouts & eats posts? Yeah, barely. To be honest, January is the exact opposite of when I am motivated.  I mean, I am generally motivated all the time to continue my healthy lifestyle, but it’s something about January being the time where you are supposed to eat healthy and supposed to

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Filed Under: Food, Uncategorized, Week in Review Tagged With: flybarre, FlyWheel, Madabolic, monday motivation, orangetheory, stress, weekly eats, weekly workouts

Holiday Gift Guide for the Fitness Fanatic

December 10, 2015 by oatsandrows

It’s about that time in December when the pressure is really on to get your holiday shopping done, or if you are anything like me and procrastinate, or get it started.  I think this year is the first time EVER that I am completed with my holiday shopping.  I find it so hard to shop

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Filed Under: Fitness Tagged With: athleta, fitness, fitness gift guide, FlyWheel, gymboss, holiday gift guide, living proof, lululemon, orangetheory, TRX

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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