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Currently: January

January 30, 2017 by oatsandrows

Happy Monday, friends!  I hate to have been M.I.A all last week, but with a stomach bug and the first week of my online boot camp program, getting a post up just wasn’t going to happen.  Since tomorrow is the last day of January (what?),  I thought I’d kick off the week with this month’s Currently post!

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Filed Under: Currently, Uncategorized Tagged With: currently, florida, Madabolic, orangetheory, OTF, tessemaes, whole foods

A Day in the Life: Tuesday Mayhem (WIAW)

April 20, 2016 by oatsandrows

Good morning!  Thankfully, this week is flying by.  Special thanks to yesterday for being quite hectic and contributing to the days flying by.  Tuesdays (and Thursdays) are usually my busiest and longest days, so I thought I’d share what that looks like overall and my eats. 5:15am– Alarm goes off.  Seriously consider bailing out on

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Filed Under: WIAW Tagged With: a day in the life, orangetheory fitness, OTF, wiaw

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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