Happy Monday! How was the weekend? It was every bit of calm and eventful all wrapped up into a weekend. I watched my friend Lauren’s mini Frenchie, Gigi, all weekend and it was nice for Winston to have another dog to play with. I spent a lot of my time cleaning the apartment, running errands,
The Weekender 11/12
Happy Saturday! Here are some of reads and recipes I’ve been loving this week. Fitness Three Lunge Variations via Katherine Lynn Fitness 3 Drills for Better Hip Mobility via Girls Gone Strong Health & Wellness Love Where You Are via My Healthyish Life Self-compassion: More than Just the “Fluffy Stuff” via Just a Pinch The Secret
This Week’s Meals & Workouts
Good morning and happy Monday, friends! Do you feel well rested considering the extra hour of sleep we got this morning? I sure do. I am going to try to get up early on days I don’t necessarily have to so I can make this a habit for when my body fully adjusts to this
The Weekender 11/5
Happy Saturday! Here are some of reads and recipes I’ve been loving this week. Fitness How to Make the Most of Your Workouts via Trainer Paige What Every Runner Needs to Know about Sports Nutrition via Run to the Finish Upper Body Exercises: Strength and Endurance-Burn Out via Pumps & Iron Health and Wellness Vegan
HUGE GIVEAWAY – Happy Birthday, Oats & Rows!
As I mentioned a week or two ago, Oats & Rows turned two years old! Blogging has been fun, rewarding, and all sorts of craziness, but I want to thank you for sticking through it all with me! Your comments and connections mean the world to me, so I want to give back to you