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Friday Favorites!

April 15, 2016 by oatsandrows

Friday Favorites coming at ya from Rockville, MD!  I took off yesterday and today to spend some time with family and speak at my high school’s Career Day this morning.  Considering I didn’t work yesterday, today is technically my Saturday…and I am loving every second of it! Hope you all have a great weekend and don’t

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Filed Under: Friday Favorites Tagged With: alter eco, charlotte NC, First Aid Beauty, friday favorites, Korres, link love

My Go-To Healthy Snacks

April 12, 2016 by oatsandrows

Goooood morning!  Boy, am I ready for a fresh start this week.  Anybody else? Can we just talk about how I disappeared last week?  My sincerest apologies.  It was one of those weeks where I literally didn’t know what day it was and I couldn’t even tell you what happened the day before.  Seriously, it was

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Filed Under: Food, Uncategorized Tagged With: healthy, justin's, lara bar, snacks

Easy Taco Shrimp Nachos

March 31, 2016 by oatsandrows

Try these delicious and simple nachos at your next get-together with friends or as a comfort meal at home.  These bad boys will be gone in no time! Nachos are one of my favorite things to order when out to eat.  It’s like a step up from my beloved chips+guac, just add in the cheese and

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Filed Under: Appetizers, Food Tagged With: appetizer, recipes

Easter Weekend in Photos

March 29, 2016 by oatsandrows

Happy Tuesday, friends!  Sunday and yesterday were slammed, so I thought I’d pop in real quick to share the scenes from my weekend: Winston was so ready for it to be the weekend.. Follow me on Snapchat @saranova Kale lemonades..the best! Vegan Sweet potato sushi rolls from Luna’s Living Kitchen Whole Foods run for wine,

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Filed Under: Uncategorized, Weekend Tagged With: charlotte, easter weekend, flybarre, luna's living kitchen, weekend

Friday Favorites! 3/25

March 25, 2016 by oatsandrows

Hello, friends! I feel like I haven’t blogged in forever!  After that little bug I had and more microbiology homework than usual, I just didn’t have the time to post.  It really was weird not doing my usual Friday Favorites last week, so I am back today for a long overdue favs post. Although I

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Filed Under: Friday Favorites Tagged With: friday favorites, gretchen rubin, happier, lara bar, link love, podcasts, winston

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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