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Girls Weekend in Charleston, SC

August 4, 2015 by oatsandrows

Two weekends ago, my two girlfriends I went on a little weekend getaway to Charleston, SC.  Meig and Amanda had never been, and I have been once when I was 10 (which def doesn’t count), so we thought a mini-vacation was in order!  Here are some pics from the weekend: Driving in The lobby of

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Filed Under: Charleston SC, South Carolina, Travel, Weekend Tagged With: charleston, SC, south carolina, travel, weekend recap, weekending

Weekly Workouts & (not so great) Recent Eats 7/13

July 22, 2015 by oatsandrows

it’s hump day! We are almost to the weekend *insert praise hands emoji* This morning, I slept in until 8:45 (!!) and when I realized I was out of K-cups and hadn’t made a new batch of cold brew, Winston and I hopped in the car and went to Dunkin. {It’s a size large-with-a-Turbo shot kind of

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Filed Under: Fitness, Food Tagged With: recent eats, stress, weekly workouts

A Weekend in Durham, NC

July 20, 2015 by oatsandrows

Hello, hello!  Hope you all had a fabulous Monday!  As I mentioned in my Friday Favorites, I went to Durham, NC and met up with my mama for a little weekend away.   Winston definitely enjoyed having the attention from TWO people, instead of one 🙂 I got to Durham around 6:30pm and my mom

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Filed Under: Durham NC, North Carolina, Travel, Weekend Tagged With: durham, foster's, house of hops, NC, raleigh, weekend, weekend highlights, weekend recap, winston

Friday Favorites 7/17

July 17, 2015 by oatsandrows

TGIF PEOPLE!  Was it just me or was this week brutal or what??  Looking back on the week, it flew by but each day felt so slow as I was living them.  It was one of those weeks where I had tunnel vision, only focusing on work/food/sleep.  I’d wake up, scurry to either my teaching

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Filed Under: Friday Favorites, Link Love Tagged With: family, favorites, friday, friday favorites, hummusapien, link love, wedding

Busy Tuesday Morning {Weekly Workouts & Recent Eats 7/6}

July 14, 2015 by oatsandrows

Good Morning, friends!  I just got back from a pretty jam-packed morning, and now I am just hanging until I go into work at noon. This morning started with a 6am Hot Vinyasa class at Charlotte Yoga. I am really not on my yoga A-game when I take early morning classes.  I don’t think my

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Filed Under: Fitness, Food Tagged With: charlotte, charlotte yoga, CLT, weekly eats, weekly workouts, whole foods

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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