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Sip & Paint Workshop at AIR

October 13, 2015 by oatsandrows

When I saw that AIR and Wine & Design Charlotte were tag-teaming a workshop, my friend Meig and I jumped on the chance and signed up immediately.  AIR workout followed by wine and painting?  I’m there! The $40 workshop consisted of a 30-minute AIR class followed up with painting abstracts on 2 mini canvases.  It was

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Filed Under: Fitness, Fitness Reviews Tagged With: aerial fitness, aerial yoga, AIR, AIR fitness, charlotte, wine and design

AIR Social, Beer Festival, & Good Eats: Weekend Highlights 6/15

June 15, 2015 by oatsandrows

I cannot believe it is already mid-June!  What. the. heck!  Just like every other weekend, it flies by faster than the last, and I find myself each Monday after work sad and wishing to go back in time. But let’s rewind for a moment, shall we? Thursday The excitement for the weekend started Thursday (as

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Filed Under: Weekend Tagged With: AIR, charlotte, charlotte NC, eats, mellow mushroom, NC, travel, USNWC, weekend, weekend highlights

Weekend Highlights {3.8.15}

March 8, 2015 by oatsandrows

Happy Sunday evening, friends!  This weekend was filled with restful evenings and active days.  I just wish there was one more day left in the weekend!  Here I am sharing with you some of the highlights from my weekend: Trips to Freedom Park The weather here in Charlotte was glorious….high 60s/low 70s!  I was able to

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Filed Under: Weekend Tagged With: aerial fitness, AIR, charlotte, CLT, Freedom park, NC, polar

My Experience with Class Pass

February 26, 2015 by oatsandrows

Hey hey!  Hope everyone is having a great morning.  It’s a snowy day here in Charlotte so I am lounging at home until I have to head into work. Back in December when I was in Maryland for Christmas, my friend and I were talking about gyms/classes she has been going to in the DC area,

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Filed Under: Fitness, Fitness Reviews Tagged With: AIR, AIR fitness, charlotte, class pass, classpass, CLT, cycling, fitness, FlyWheel, Pure Barre, yoga

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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