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AIR Social, Beer Festival, & Good Eats: Weekend Highlights 6/15

June 15, 2015 by oatsandrows

I cannot believe it is already mid-June!  What. the. heck!  Just like every other weekend, it flies by faster than the last, and I find myself each Monday after work sad and wishing to go back in time. But let’s rewind for a moment, shall we? Thursday The excitement for the weekend started Thursday (as

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Filed Under: Weekend Tagged With: AIR, charlotte, charlotte NC, eats, mellow mushroom, NC, travel, USNWC, weekend, weekend highlights

Things I’m Loving Friday I

May 15, 2015 by oatsandrows

Hello from Boulder, CO!  It just rained a little bit but the sun is starting to peek through the clouds.  I hope the clouds pass so we can enjoy some more sun. In about an hour, we will be heading to Chautauqua Park for Blend which we are kicking off with a trail run.  Should

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Filed Under: Friday Favorites, Uncategorized Tagged With: blend, blend 2015, blend retreat, charlotte, CLT, favorites, FlyWheel, friday, friday favorites, MAC, NC, nordstrom, podcast, queen city, retreat, serial, things I'm loving

Weekly Workouts 5/4

May 13, 2015 by oatsandrows

Good morning, friends!  How is the day going so far? I’m just getting back from teaching my Cardio Sculpt class followed by a run to Dunkin, the bank, and FlyWheel.  I needed a turbo shot for an extra boost because today is going to be a loooong day.  I can’t believe I leave for Colorado

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Filed Under: Fitness Tagged With: boot camp, charlotte, CLT, colorado, core, flybarre, FlyWheel, group exercise, HIIT, NC, pilates, weekly workouts, winston, wordpress

Food Truck Friday + Surprise Engagement Party + A New Netflix Fav {Weekend Recap 5.8}

May 11, 2015 by oatsandrows

Let me apologize in advance for the complete lack of flow in this lengthy post.  My brain won’t rest and my thoughts are all over the place (in a good way btw) and that chaos is being channeled here. This past weekend kicked off a pretty busy next few days and I am practically giddy.

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Filed Under: Weekend Tagged With: bloodline, charlotte, CLT, engagement, flybarre, FlyWheel, food truck friday, greensboro, high point, NC, netflix, papi queso, recap, weekend

An Accidental Lazy Weekend {Link Love}

April 26, 2015 by oatsandrows

Happy Sunday!  Thankfully, this weekend has passed nice and slowly.  I say that now, but if you were to ask me tomorrow morning when I am at work bright and early, I will probably feel a little differently. I had a few plans set (or so I thought) for the weekend and none of them actually

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Filed Under: Link Love, Weekend Tagged With: baking, Central Coffee Co, charlotte, CLT, coffee, FlyWheel, iced coffee, link love, NC, Pure Barre, weekend

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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