Good Morning, friends! I just got back from a pretty jam-packed morning, and now I am just hanging until I go into work at noon. This morning started with a 6am Hot Vinyasa class at Charlotte Yoga. I am really not on my yoga A-game when I take early morning classes. I don’t think my
Tim McGraw Concert & Other Weekend Adventures
Hiiiiya friends! I hope you all had a great day! Well..as good as any Monday can be. This morning started off a little rocky- I got to work late because I locked my car keys inside my apartment. Luckily, the spare key to my apartment that is usually in my car was in my bag,
4th of July Weekend Adventures
Wooooo, boy. I am SLEEPY today. Thankfully, I was not nursing a hangover today as many of my fellow Americans were doing. There’s something SO great about not waking up feeling terrible from last night’s choices. Though lack of sleep during this 3-day weekend has led me to stay in bed pretty much all day snuggling
Things I’m Loving Friday I
Hello from Boulder, CO! It just rained a little bit but the sun is starting to peek through the clouds. I hope the clouds pass so we can enjoy some more sun. In about an hour, we will be heading to Chautauqua Park for Blend which we are kicking off with a trail run. Should
Weekly Workouts 5/4
Good morning, friends! How is the day going so far? I’m just getting back from teaching my Cardio Sculpt class followed by a run to Dunkin, the bank, and FlyWheel. I needed a turbo shot for an extra boost because today is going to be a loooong day. I can’t believe I leave for Colorado