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Week In Review: The Stress of January + This Week’s Food & Workouts

February 1, 2016 by oatsandrows

Hi friends!  Remember my weekly workouts & eats posts? Yeah, barely. To be honest, January is the exact opposite of when I am motivated.  I mean, I am generally motivated all the time to continue my healthy lifestyle, but it’s something about January being the time where you are supposed to eat healthy and supposed to

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Filed Under: Food, Uncategorized, Week in Review Tagged With: flybarre, FlyWheel, Madabolic, monday motivation, orangetheory, stress, weekly eats, weekly workouts

Settling into My New Routine + Recent Eats

October 12, 2015 by oatsandrows

I have finally crawled out from the rock I’ve been living under the past 2 weeks. With work during the weeks and class on the weekends, my spare time is scarce.  I’ve been teetering on the edge of insanity, but I’ve managed some stuff done.  I cleaned my apartment hardcore last weekend, I’ve cooked a

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Filed Under: Food Tagged With: recent eats, skinnytaste, weekly eats, whole 30, wild friends

This Week’s Workouts and Recent Eats 9/25

September 28, 2015 by oatsandrows

Happy Monday!  I hope you all had a fabulous weekend.  My weekend consisted of…. Donut sampling with Meig! Winston was trying his hardest to get his paws on the donuts… Large cups of coffee. First bowl of pumpkin banana oat bran of the season! Got my bridesmaids dress for my friend Katie’s wedding!  The dress

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Filed Under: Fitness, Food, Grocery Shopping, Weekend Tagged With: ALDI, class pass, duck donuts, meal prep, weekend recap, weekly eats, weekly workouts

Dealing with “Going Overboard” and Celebrating (birthday eats)

August 31, 2015 by oatsandrows

Hi there!  How is your day going?  Today has been somewhat productive considering I am just having my first cup of coffee.  I’ve been sleeping TERRIBLY lately, combined with a reeeeally late bedtime (for me, anything after 10/11- I’m asking for trouble) each night, AND coming down from my week-long sugar high, I’m finally feeling somewhat

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Filed Under: Charlotte Eats, Food Tagged With: birthday, birthday eats, weekly eats

Busy Tuesday Morning {Weekly Workouts & Recent Eats 7/6}

July 14, 2015 by oatsandrows

Good Morning, friends!  I just got back from a pretty jam-packed morning, and now I am just hanging until I go into work at noon. This morning started with a 6am Hot Vinyasa class at Charlotte Yoga. I am really not on my yoga A-game when I take early morning classes.  I don’t think my

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Filed Under: Fitness, Food Tagged With: charlotte, charlotte yoga, CLT, weekly eats, weekly workouts, whole foods

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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