Hi all, I hope you’ve been having a great week! I’m so happy that the weekend is on the horizon and I’ll have some downtime yet more time to do work this weekend. It’s hard to cram everything into the 5-day work week! I’ve had this post in my drafts for a couple weeks now
Last Week’s Workouts, Training Plan Update, & This Week’s Meals!
Hi hiiii! I hope this week is going well for you. How it’s already Wednesday, I’ll never know. I had originally planned for this post to go up on Monday, but life happened and getting it live was just not a priority. I used to share my weekly workouts and meals pretty regularly and my goal is
My Yoga Story & How To Make the Most Out of a Yoga Class
I’ve been practicing yoga on and off for about 6-7 years now. Although throughout that time frame my yoga practice hasn’t been consistent, it’s something I’ve always valued and always added back into my wellness routine. How My Love for Yoga Began I was first introduced to yoga in my junior year of college. I took