Every Friday in January, I’ve been posting my Wellness Series – my favorite accounts to follow that promotes a realistic and balanced approach to ‘healthy’ living. If you missed the last posts of the series, you can check them out below: Part 1: ‘Feel Good’ Instagram Accounts to Follow Part 2: Fitness Instagram Accounts to
Fitness Instagram Accounts to Follow {January Wellness Series}
Every Friday this month, I am sharing my favorite accounts to follow on Instagram. I am firm believer in a “healthy feed, healthy mind” and that you should only follow people who inspire you and lift you up – not make you feel like you need to change or that you are not good enough.
‘Feel Good’ Instagram Accounts to Follow {January Wellness Series}
Ahhhhh, the weekend is here! And a long one at that. I am spending the majority of the weekend in Virginia Beach to celebrate my grandpa’s 90th with my dad’s extended family. I also have family on my mom’s side there so it’ll great to see loved ones from both sides. I am excited to
My Biggest Fitness Struggle & Why I Cancelled My Class Pass Membership
Hi all, I hope you’ve been having a great week! I’m so happy that the weekend is on the horizon and I’ll have some downtime yet more time to do work this weekend. It’s hard to cram everything into the 5-day work week! I’ve had this post in my drafts for a couple weeks now
My Yoga Story & How To Make the Most Out of a Yoga Class
I’ve been practicing yoga on and off for about 6-7 years now. Although throughout that time frame my yoga practice hasn’t been consistent, it’s something I’ve always valued and always added back into my wellness routine. How My Love for Yoga Began I was first introduced to yoga in my junior year of college. I took