Happy Friday, friends! By the time this is up, I’ll already be well into my shift at work (5:45 start time is so brutal), BUT that means I get to start my birthday weekend early! No set plans yet, but a trip to the Whitewater Center, dinner and drinks with friends, and maybe a little
A Whole Lot of Peaches: Vacation Eats & Weekly Workouts! 8/10
Good morning! How is the day going so far? This morning started off with a 6am power yoga class, which I’ve told y’all I don’t particularly love, but went anyway. Right after, I went to teach my Cardio Sculpt class which was great! We did a deck of cards workout which kicked their butts. Success!
DCAC Fitness Convention Overview & Recap of Day 1
I’m aliiiiive! I’ve finally settled (eh, kind of) back in Charlotte after being away, but I’m hoping this week will be a bit more smooth. Last weekend, I attended the 2015 DCAC Fitness Convention in Reston, VA. DCAC is a conference geared towards educating new fitness professionals and advancing current fitness professionals in the field and has
Family Weekend at The Woods
I’ve been in full blown vacation mode and have neglected to do a weekend recap, until now! To kick off my 10 day vacation (!!!) this past Friday, I headed to my grandparents’ getaway house for the weekend at The Woods resort in Hedgesville, West Virginia. My grandpa’s birthday is at the end of July, so every
Toffee Caramel Fudge Black Bean Protein Brownies {+ NOW Foods Review}
Being an avid fitness and health foods lover, I am always down to try products from different, new-to-me companies. NOW Foods reached out to me after Blend and offered to send me some products to try. Having seen NOW Foods around but never tried any products, I jumped on the opportunity! #NOWGetFit Here is a