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The Weekender 11/12

The Weekender 11/12

Currently: October

Currently: October

The Weekender 10/30

The Weekender 10/30

Studio Spotlight: HSM Core – Charlotte, NC

Studio Spotlight: HSM Core – Charlotte, NC

The Weekender 10/22 (Favorite Links)

The Weekender 10/22 (Favorite Links)

Friday Fitness Favorites: Upper Body Exercises

Friday Fitness Favorites: Upper Body Exercises

Happy 2 Year Blogiversary, Oats & Rows!

Happy 2 Year Blogiversary, Oats & Rows!

How To Build Strong Relationships with Your Clients: My Work Mantra

How To Build Strong Relationships with Your Clients: My Work Mantra

2016 Goal Reflections & 5 Ways to Boost Your Productivity

2016 Goal Reflections & 5 Ways to Boost Your Productivity

Weekend in Review: Customshop, Cousin Time & Puppies!

Weekend in Review: Customshop, Cousin Time & Puppies!

Friday Favorites 9/2!

Friday Favorites 9/2!

Benefits of Online Personal Training + Announcement!

Benefits of Online Personal Training + Announcement!

Body Shaming and 3 Tips to Not Let It Bring You Down

Body Shaming and 3 Tips to Not Let It Bring You Down

17 Getting to Know Me Things

17 Getting to Know Me Things

Currently: June

Currently: June

Currently: May

Currently: May

The Best Chicken Recipe You’ll Ever Make: Step by Step with Photos

The Best Chicken Recipe You’ll Ever Make: Step by Step with Photos

My Go-To Healthy Snacks

My Go-To Healthy Snacks

Easter Weekend in Photos

Easter Weekend in Photos

Week in Review

Week in Review

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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