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Charlotte Restaurant Spotlight: Kid Cashew

Charlotte Restaurant Spotlight: Kid Cashew

A Day in the Life 2.17

A Day in the Life 2.17

Week In Review: The Stress of January + This Week’s Food & Workouts

Week In Review: The Stress of January + This Week’s Food & Workouts

Charlotte Restaurant Spotlight: Lumiere French Kitchen

Charlotte Restaurant Spotlight: Lumiere French Kitchen

Weekend Highlight: Dinner at Soul Gastrolounge

Weekend Highlight: Dinner at Soul Gastrolounge

3 Light and Simple Appetizer Recipes featuring 34 Degrees Crisps

3 Light and Simple Appetizer Recipes featuring 34 Degrees Crisps

Whole30: Week 1 in Review

Whole30: Week 1 in Review

Prepping for My First Week of Whole30

Prepping for My First Week of Whole30

My First Blue Apron Meal: Baked Sicilian-Style Rigatoni

My First Blue Apron Meal: Baked Sicilian-Style Rigatoni

Settling into My New Routine + Recent Eats

Settling into My New Routine + Recent Eats

How To Meal Prep When You Don’t Have Time

How To Meal Prep When You Don’t Have Time

This Week’s Workouts and Recent Eats 9/25

This Week’s Workouts and Recent Eats 9/25

The Easiest Chicken and Chickpea Stir-fry with Peanut Satay Sauce

The Easiest Chicken and Chickpea Stir-fry with Peanut Satay Sauce

Dealing with “Going Overboard” and Celebrating (birthday eats)

Dealing with “Going Overboard” and Celebrating (birthday eats)

A Whole Lot of Peaches: Vacation Eats & Weekly Workouts! 8/10

A Whole Lot of Peaches: Vacation Eats & Weekly Workouts! 8/10

Toffee Caramel Fudge Black Bean Protein Brownies {+ NOW Foods Review}

Toffee Caramel Fudge Black Bean Protein Brownies {+ NOW Foods Review}

Weekly Workouts & (not so great) Recent Eats 7/13

Weekly Workouts & (not so great) Recent Eats 7/13

Busy Tuesday Morning {Weekly Workouts & Recent Eats 7/6}

Busy Tuesday Morning {Weekly Workouts & Recent Eats 7/6}

Weekly Workouts and Recent Eats 6/30

Weekly Workouts and Recent Eats 6/30

Summer Kale Salad with Blueberry Avocado Vinaigrette

Summer Kale Salad with Blueberry Avocado Vinaigrette

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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